Summer Bod? I Think NOT!
by Lola Martin

For years, we have been bombarded by all forms of media promoting unhealthy weight loss and body types that are seemingly impossible to achieve. As we approach summer vacation, our main goal seems to be getting the “perfect” body. Don’t misunderstand, there is absolutely nothing wrong with the idea of wanting to lose weight in the pursuit of health. However, people are attempting to achieve their “dream body” for the wrong reasons. It’s the body you can show off in your brand new swimsuit… the body you can show off to your boyfriend or girlfriend…the body that looks like that of an Instagram model or a Victoria’s Secret Angel.

I recently read a viral tweet in which a teenage girl announced that she was going to unfollow several models she was following on Instagram. She admitted that, with their evident physical beauty, their bodies were filling her mind with the toxic idea that she had to look exactly like them. After unfollowing them, she instantly felt revived and happier overall. This girl set a fantastic example for the thousands of people she reached via Twitter. As I mentioned earlier, there is nothing wrong with wanting to lose weight and bettering your body. Losing weight should be done with the intention of living a healthier lifestyle, not to please others around you. It becomes harmful when you are not giving your body the proper nutrients or exercise that it needs. It becomes harmful to your mind when the only reason you’re attempting to achieve your “dream body” to impress others or mimic the models that are overcrowding your feed.

We recall in Genesis 1:27, “God created mankind in his image; in the image of God he created them; male and female he created them.” Before beginning your “summer body” campaign, ask yourself, “Am I doing this for the right reasons? Am I honoring the body God so generously fashioned with his own hands?” Brothers and sisters, I am saying this to you because two summers ago, I was in the same boat you are in right now. I was obsessed with looking like somebody I wasn’t, and I was envious of those who were “prettier” than I.

I am telling you: appreciate your body! This is the beauty of God’s impressive creation; He did not create everyone to look the same. Every person God created is unique and magnificent in his or her own way. If every person had the same body type, the same skin color, the same scars, the same height, our world would be boring. Embrace your flaws and embrace your body because you are a gift from God, created and destined to do wonderful things, regardless of how you look on the outside. That’s the way it’s meant to be. This isn’t “Summer Bod 2k18,” it’s “Beautiful Bod 2k18.”

Blessings, Lola
✞☻☼♪

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